Top-notch self care doesn't have to involve heading to the spa and spending your whole day there, unless you're just there for the sensation of that glorious steaming towel! While a trip to the spa is a special occasion, an at-home steam facial is an easy, free way to treat your skin to that same post-spa glow.
Steaming has plenty of benefits, all of which we will get into momentarily, But know it can be far more affordable than a day at the spa; plus, you don't even have to leave the comfort of your home. Now, let's get steamy and learn how you can upgrade your at-home facial experience!
Benefits:
Unclogs Pores
Pores can get clogged from makeup, dirt, too much sebum, and can lead to acne and unsightly blackheads. Steaming your face helps to open up your pores, loosening oils, bacteria, and buildup from the day, offering a deeper cleanse than just your normal cleanser.
Hydrates Skin
You may not realize it, but there is a big difference between dry and dehydrated skin. While you can use moisturizers and serums to treat dry skin, dehydrated skin needs more - or rather, less. The easiest way to prevent dry skin is to simply ensure you're staying hydrated, but facial steaming is another great way to bring moisture back to your skin.
Pro tip: Remember proper hydration improves skin elasticity, minimizing the appearance of fine line and wrinkles, so drink (and steam) up!
Softens Skin
Steaming increases your skin's permeability, which can lead to better product absorption, post-steaming, and an easier, less painful way to extract pesky acne like blackheads. Skincare products with active ingredients such as retinol, hyaluronic acid, and vitamin C are able to penetrate your skin better, leading to more effective products and soft, smooth skin! Although, if you have sensitive skin, applying such products immediately after steaming can trigger sensitivity, so I recommend following up your steamy sesh with a moisturizer to lock in all that fresh moisture.
Increases Blood Flow
A good facial steam is an easy way to achieve a bright, glowing complexion, but why is that? Well, steaming dilates blood vessels, which in turn boosts blood flow and brings more oxygen to your skin and cells, resulting in a healthy, vibrant glow. Another added bonus, proper blood flow promotes collagen and elastin production that we can never seem to get enough of.
Feels Relaxing and Refreshing
Above all, a facial steam just feels nice! While you may not feel like you just walked out of a professional spa, the steam can be a great stress reliver and the perfect addition to your self-care routine. Plus, if you're feeling stopped up, steaming not only opens up your pores, but helps to clear your sinuses as well.
Try It!
To accomplish that coveted post-steam glow, there are a few methods you can try for your next steam session. You can either invest in a facial steamer that brings the spa home, or try the DIY method with items you already have in your home. With memories of my mom getting the boiling pot ready to hover over and handing me a towel to trap the steam, I recommend the DIY method - it's so easy, quick, and low-cost!
What you'll need:
Large bowl or pot
Water (can't get far without it!)
Towel
Optional: Herbs and essential oils
Getting steamy:
Bring your water to a boil, then remove from heat.
Customize your experience by adding your favorite essential oils and herbs - for those with sensitive skin, this step is completely optional!
Choose a spot where you are able to sit comfortable for a few minutes, take a seat, and lean over the water, keeping your face about 8-12 inches from the water.
Drape a towel over your head to create a tent that will trap the heat, and steam for approximately 5 to 10 minutes.
Once you're done steaming, gently pat your face dry with your towel and finish your favorite skincare.
Pro tip: If the water is too hot for you, back away from the bowl for a few minutes and come back when the steam feels nice and relaxing on your face!
This article was originally published in TOPS Magazine.
I love a nice relaxing facial steam!